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Sonz at Howell Mill
posted March 26, 2008
Sônz Exercise at Howell Mill is a personalized fitness training center that operates in small group settings. A Sônz exercise coach will help you get the body you want with sprinting, lunging, jumping, pressing, pulling, climbing and lifting.
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Sonz at Howell Mill PDF Print E-mail
posted March 26, 2008
Sônz Exercise at Howell Mill is a personalized fitness training center that operates in small group settings. A Sônz exercise coach will help you get the body you want with sprinting, lunging, jumping, pressing, pulling, climbing and lifting. It's really hard exercise, but it works!! Sônz is committed to making you reach your goal and we're so confident we can do this, we have a money back guarantee. We are the only fitness center in town that has this kind of guarantee!!! For more information or to get an idea of what an average work out consists of, you can check us out online at www.howellmill.SonzExercise.com or you can call Lori at 404.351.3751.
 
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From the Editor

To Eat Healthy or Not - That is the Question!
posted March 26, 2008
Food, Food, Food…Everywhere I drive, every other commercial and many of my conversations deal with food. Now we all obviously need food to survive. My challenge involves the myriad of choices (most of which are not healthy!) I am faced with on a daily basis. To eat healthy or not…that is the question!
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