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Press Release: 2nd Annual New Black Cultural Diet Weight Loss Challenge |
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posted March 31, 2008
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The New Black Cultural Diet Team is sponsoring its 2 nd Annual Weight Loss Challenge
for African Americans and all those who share similar lifestyles. This weight loss
challenge is a three month contest beginning April 2 nd and ending July 2 nd in which
participants are only asked to document their progress in losing weight through journal
writing, blogging, and following the four major components of the New Black Cultural
Diet ® (NBCD). |
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To Eat Healthy or Not - That is the Question! |
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posted March 26, 2008
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Food, Food, Food…Everywhere I drive, every other commercial and many of my conversations deal with food. Now we all obviously need food to survive. My challenge involves the myriad of choices (most of which are not healthy!) I am faced with on a daily basis. To eat healthy or not…that is the question! |
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Diets do not Work: Try a Different Approach to Weight Loss |
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posted February 14, 2008
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Are you one of those people who has tried every diet known to mankind, only to lose weight and then regain every pound—and maybe even a couple more? Maybe you repeatedly try the same “diet” over and over again, but always gain weight when you are off your “diet.” |
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Healthy Holidays for the Soul |
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posted January 18, 2008
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For most, the thought of holidays are filled with Family, Fun, and FOOD! It’s a time to celebrate the fellowship and love for our health, our lives, and our family. We get together to fellowship over good home cooked soul food. |
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